Jennifer Gardner is an Empowerment and Resiliency Strategist.
She uses science-based strategies and fine-tuned skills to help clients address and overcome impediments to progress. Painful experiences, whether generational, developmental, cultural, or individual in origin, can have long-term physiological effects. Ultimately, that impact is less about what happened and more about what happened as a result – internally. Clients are guided through a deeper process that unlocks ways to stabilize, reset, and self-regulate so that they can manage anxiety, reduce stress, sleep better, think more clearly, and gain trust in themselves.
“I found you caring and the information you shared to be interesting and relevant. I thought you and Mare were good facilitators with different strengths and so I appreciated the differences. One of the reasons I took the course was not so much about the content you were offering but the bios/experience that you and Mare have made me feel whatever you presented I would be interested in exploring.” -Alissa